Dhyani Mudra - mudra for meditation and concentration
Imagine yourself sitting like a Buddha, being able to access the trance of the universe. Dhyani Mudra makes you Buddha. Sit like a lotus, place your right hand over your left hand to form a bowl. The thumbs of both hands will be touching as indicated. Your hands will rest on your lap. Your hands now represents a cosmic bowl. Purity, infinity and freedom to transform now rests in this bowl. By meditation you move to the world of emptiness.
You can alternate between Dhyani Mudra and Gyan Mudra during meditation.
Wish you the exalted state and enlightening experience.
“Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.”
~ The Buddha
It’s official: Going through cuddling withdraw.