Dhyani Mudra - mudra for meditation and concentration
Imagine yourself sitting like a Buddha, being able to access the trance of the universe. Dhyani Mudra makes you Buddha. Sit like a lotus, place your right hand over your left hand to form a bowl. The thumbs of both hands will be touching as indicated. Your hands will rest on your lap. Your hands now represents a cosmic bowl. Purity, infinity and freedom to transform now rests in this bowl. By meditation you move to the world of emptiness.
You can alternate between Dhyani Mudra and Gyan Mudra during meditation.
Wish you the exalted state and enlightening experience.













